Gracie Hunt, the daughter of Kansas City Chiefs owner Clark Hunt, tweeted on Friday afternoon about her struggles with fitness.

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Although Gracie frequently publishes workout-related content on her Instagram feed, this one had a different message.

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She showed off her physique while also sharing a message about her fitness journey.

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She highlighted the following in the post: "Your commitment to living a healthy lifestyle positions you for success in a variety of other ways,

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"something she had discovered while working out.

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"Taking exercise seriously fosters discipline, spurs us to perform harder in situations requiring competition,

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It forces us to sacrifice in order to achieve goals outside of the gym, according to Dr. David S. Gold. She also discussed the skills she learned from exercising.

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"It is empowering to regularly overcome both physical and emotional obstacles to attain your fitness goals.

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You are conscious of your ability to exert effort. It pays well to put in effort.

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