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Baked Paprika Parmesan Chicken

Baked Paprika Parmesan Chicken is one of those everyone-should-know-how-to-make recipes. It’s easy and comes together quickly. In fact, it’s hard to mess up!

Sugar Apron

This Tuesday, I’m not thinking about too much too serious (except for dessert, of which I eat a lot recently). The past few days, I end a day with a sweet treat and start right up the next morning with a craving for the same thing.
Whether it’s fruit, chocolate bar, or baked treats. Or, more commonly, all three!
While I like both sweet and savory foods, my taste buds definitely tilt to the sweeter side. So, I guess now would be a great time for obligatory savory dish just to cut down some of the sugar cravings. Like if it’s possible to … :)

Baked Paprika Parmesan Chicken
This Tuesday, I’m not thinking about too much too serious (except for dessert, of which I eat a lot recently). The past few days, I end a day with a sweet treat and start right up the next morning with a craving for the same thing. Whether it’s fruit, chocolate bar, or baked treats. Or, more commonly, all three! While I like both sweet and savory foods, my taste buds definitely tilt to the sweeter side. So, I guess now would be a great time for obligatory savory dish just to cut down some of the sugar cravings. Like if it’s possible to … 🙂
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Prep Time
10 min
Cook Time
40 min
Total Time
50 min
Prep Time
10 min
Cook Time
40 min
Total Time
50 min
1468 calories
31 g
830 g
83 g
143 g
45 g
592 g
2351 g
1 g
2 g
31 g
Nutrition Facts
Serving Size
592g
Amount Per Serving
Calories 1468
Calories from Fat 735
% Daily Value *
Total Fat 83g
128%
Saturated Fat 45g
223%
Trans Fat 2g
Polyunsaturated Fat 7g
Monounsaturated Fat 24g
Cholesterol 830mg
277%
Sodium 2351mg
98%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
11%
Sugars 1g
Protein 143g
Vitamin A
94%
Vitamin C
0%
Calcium
70%
Iron
41%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 skinless boneless chicken breasts, trimmed
  2. 1/2 cup Parmesan cheese, grated (Fresh is better but use pregrated if necessary)
  3. 2 teaspoons paprika
  4. 1/4 cup all-purpose flour
  5. 1/2 teaspoon salt
  6. 1/2 teaspoon pepper
  7. 1/2 teaspoon garlic powder
  8. 2 eggs, beaten
  9. 1/4 cup butter, melted
Instructions
  1. Preheat oven to 400°F.
  2. Set up 2 medium sized bowls.
  3. Beat 2 eggs in first bowl.
  4. Mix flour, parmesan, paprika, garlic powder, salt, and pepper in a second bowl.
  5. Place a wire rack on a large baking sheet and brush the rack with oil.
  6. Dip chicken, 1 breast at a time, in egg mixture, then in parmesan/paprika mixture,
  7. turning to evenly coat both sides of each breast with each ingredient.
  8. Place on prepared baking sheet, in a single layer.
  9. Pour the melted butter evenly over the chicken.
  10. Bake for about 40-45 minutes in the preheated oven, until the cheese has browned, and the chicken has cooked.
  11. You can also finish them off under the broiler for a minute or two to get them extra browned on top.
  12. Serve with a veggie like these delicious fresh broccoli that I steamed.
  13. Season with a dash of fresh parsley, if desired.
Adapted from sugarapron.com
beta
calories
1468
fat
83g
protein
143g
carbs
31g
more
Adapted from sugarapron.com
Foodietummy https://foodietummy.com/

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