Before I start telling you all how delicious this BLT Pasta Salad is, I want to say Thank You for your super sweet comments and get-well wishes about me not feeling good. I ended up in the ER Monday morning because of how much pain I was in. My husband was at work and the kids were in school, so it was kind of lonely being in there by myself. But I’m a tough cookie and braved through. 😉 They ran a bunch of blood work and I had a Nuclear Medicine HIDA scan to see if it was my gallbladder. Everything ended up coming back normal, thankfully, so they seem to think it’s an ulcer. I started some medicine that day so I’m hoping it kicks in soon. 

BLT PASTA SALAD

2018-02-14 06:26:16

Serves 6

Okay, let’s get on with the food. This BLT Pasta Salad is woooonderful. Oh it’s so good. It’s like a BLT sandwich, without the bread, broken down into one heck of a pasta salad

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Prep Time

20 min

Total Time

20 min

Prep Time

20 min

Total Time

20 min

223 calories

21 g

13 g

13 g

6 g

2 g

118 g

375 g

3 g

0 g

9 g

Nutrition Facts

Serving Size

118g

Servings

6

Amount Per Serving

Calories 223

Calories from Fat 114

% Daily Value *

Total Fat 13g

20%

Saturated Fat 2g

12%

Trans Fat 0g

Polyunsaturated Fat 6g

Monounsaturated Fat 3g

Cholesterol 13mg

4%

Sodium 375mg

16%

Total Carbohydrates 21g

7%

Dietary Fiber 2g

9%

Sugars 3g

Protein 6g

Vitamin A

86%

Vitamin C

9%

Calcium

3%

Iron

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ingredients

1. 2-1/2 cups uncooked bow tie pasta
2. 6 cups torn romaine lettuce
3. 1 medium tomato, diced
4. 4 bacon strips, cooked and crumbled
5. 1/2 cup ranch dressing
6. 1 Tablespoon barbecue sauce
7. 1/4 teaspoon pepper

Instructions

1. Cook pasta according to package directions. Drain. Then rinse pasta under cold water.
2. In a large bowl, combine the romaine lettuce, tomato, bacon and pasta.
3. Drizzle the ranch dressing and barbecue sauce over the top. Gently toss to coat evenly. Season with pepper. Serve immediately and enjoy!

By life-in-the-lofthouse

Adapted from life-in-the-lofthouse

beta

calories

223

fat

13g

protein

6g

carbs

21g

more

Adapted from life-in-the-lofthouse

Foodietummy http://foodietummy.com/